As a certified Trauma Resiliency Model™ practitioner, I am trained to work with clients who have experienced traumatic life events that may be keeping them stuck dealing with symptoms of depression and anxiety. It is possible to heal and move beyond those old wounds. I can show you ways you can be in control of your nervous system and teach you how to move through those uncomfortable sensations of depression and anxiety. 

For all of my clients, I provide a safe and nonjudgmental space to explore, heal, reconnect with the strongest part of yourself, and get your SPARK back. 


You can contact me via telephone, email, or by filling out the form below, which ever is most convenient for you.

(805) 665-3690 jenn@jennpaulmft.com

  ​​​​Groups & Workshops
​Jenn offers 

Training in Postpartum Depression and Perinatal Mood & Anxiety Disorder to Health Care Providers and Clinicians.

Training in the Community Resiliency Model (CRM) for Non-Profits or Schools, Teachers, Parents, and Clinicians.

Workshops in postpartum adjustment, mother-infant attachment, and toddler behavior for Santa Barbara Parents.


 Past Workshops & Trainings

 "Relationships in the Postpartum Period"


PEP (Postpartum Education for Parents) Group, Santa Barbara

"Community Resiliency Model" 


 Trauma Resiliency Model Level 1 & Level 2


Beverly Hills, Ca

For more information or to register for future trainings visit


 Postpartum Support International Annual Conference 2015


San Diego, Ca


 "Circle of Parenting" 
Parent-Infant Class
Nan Tolbert Nurturing Center, Ojai, Ca
For more information or to register, visit NAN TOLBERT

 "Early Childhood Development"
Family Workshop @ Goleta Library

  "Taming the Tantrum"
Peanuts Maternity and Kids, Santa Barbara, Ca

 "Jenn Paul Interview by Joni Aldrich & Chris Jerry"
Advocacy Heals U Podcast on I Heart Radio

 "Postpartum Emotional Adjustment"
Community Hospital New Parent Resource Center, Ventura, Ca




Copyright © Jenn Paul, Marriage Family Therapist. All rights reserved. 

Therapeutic Specialties

Young Adults

College Transition

Conception Challenges



Postpartum Emotional Adjustment

Traumatic Birth Experience 

Parenting Young Children


Trauma Resiliency Model (TRM)

Community Resiliency Model (CRM)

Welcome! My name is Jenn. I am a psychotherapist working primarily with women in Santa Barbara County. Clients I work with are often overwhelmed by anxiety. They describe feeling burdened by the expectations of others, overwhelmed with school or the work/life balance, or unsatisfied in their relationships. Some clients are wondering about the right time to start a family, others have experienced a challenging road in trying to start their family.  New moms share with me they feel as though they've lost a part of themselves in caring for their growing family, they've lost their connection with those closest to them, and often times their symptoms of Postpartum Depression or Anxiety are sucking the joy out of motherhood. Parents who come see me are confused by their toddler or preschoolers behavior and need support and guidance in understanding ways to help their children deal with big emotions. If you struggle with some of these same feelings, you've come to the right place, I CAN HELP. Therapy can  provide you relief from anxiety, clarity around your needs, and help with setting boundaries in relationships.  

Psychotherapist Serving Santa Barbara, Goleta, and Isla Vista, California